1-2TablespoonNeutral OilOlive Oil, Avocado Oil, Etc.
Kosher Salt & Pepper to Taste
4Lemon Wedges
Garlic Lemon Cream Sauce
3TablespoonsUnsalted Butter
3Garlic ClovesMinced
1CupDry White WinePinot Grigio, Chardonnay, etc. - Substitute vegetable, chicken or seafood stock if avoiding alcohol.
1½CupHeavy Cream
1Oz.Fresh Lemon JuiceJuice from ½ of a lemon or 2 tablespoons
¼CupParmesanGrated
1TablespoonFlat Leaf or Italian ParsleyFinely Minced
Instructions
Garlic Cream Sauce
Melt the butter in a medium sized sauce pan over medium-high heat, add the minced garlic and sauté for 30-seconds until fragrant and some color starts to form. Take care to not brown the garlic too much.
Add the white wine, stirring to deglaze the pan. Bring to a boil and simmer without lowering heat for approximately 5 to 8-minutes until reduced by one third.
Add the heavy cream, lemon juice, parmesan and simmer for an additional 10-minutes until thickened and sauce coats the back of a spoon. (Start cooking the salmon here).
Season to taste with salt and pepper and garnish with finely minced parsley.
Seared Salmon
While the sauce is simmering, heat a large, heavy bottom skillet over medium-high heat. Add several tablespoons of a neutral oil and allow to heat up for a minute or two. The oil should lightly shimmer, but not smoke.
While the pan and oil is heating up, pat your salmon filets dry and coat with a neutral oil of your choosing. Season both sides generously with kosher salt and fresh cracked black pepper.
Add the filets to the pan, skin side down and lower the heat to medium. Cover the pan and cook until the internal temperature reads 120 - 130°F (for medium to medium-well) on an instant read thermometer. This should take approximately 6 to 8-minutes for medium sized filets.
Carefully flip and cook the top side of the salmon for an additional 20 to 30-seconds.
Remove from the pan, add a squeeze of fresh lemon juice, and let rest for several minutes.