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Home » Recipes » Soups and Side Dishes

Carolina Brussels Sprouts

Modified: Jun 4, 2024 · Published: Mar 14, 2023 by Spencer Klickman · This post may contain affiliate links · 1 Comment

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These Carolina Brussels Sprouts are a quick and easy way to elevate one of nature's most contested vegetables. Some people turn and run for the hills when you mention the word "Brussels sprouts". I promise you that these are delicious. If you are still not a fan after trying this recipe, then and only then, will you officially earn your title of "Official Brussels Sprout Hater".

Bacon and goat cheese Brussels sprouts

Roasting the bacon pieces in the same pan as the Brussels sprouts adds a ton of flavor and a bit of crunch. Crumbled goat cheese sprinkled over the top adds a bit of creaminess for balance. A drizzle of my Carolina White Barbecue Sauce to finish everything off gives you an amazing side dish.

Ingredients

The ingredients are very straight-forward: Brussels sprouts, bacon, neutral oil, salt, pepper, and freshly crumbled goat cheese.

Bacon, and goat cheese Brussels sprout ingredients

Start by removing the bottom of your sprouts, then cutting them in half. Hang onto the leaves that come off, those crisp up fantastically in the oven. Slice your bacon into ½-inch wide strips, then give everything a good toss in any neutral oil of your choosing. Generously season with salt and pepper.

Brussels Sprouts ready for the oven

Roast at 425°F for 20-minutes, flipping once or twice to ensure everything browns evenly. You want to have a decent amount of color on the sprouts, but you also don't want them burned. This can happen fairly quickly at this high temperature. Keep your eye on them towards the end and pull them out when they are done to your liking.

Crumble some goat cheese over the top, and finish them off with a drizzle of my Carolina White Barbecue Sauce. The sauce really brings all of the elements together and is super delicious.

Carolina White Barbecue Sauce Ingredients

Carolina White Barbecue Sauce consists of mayo, apple cider vinegar, yellow mustard, Dijon mustard, hot sauce, brown sugar, onion powder, garlic powder, paprika, cayenne, salt and pepper.

Carolina White Sauce ingredients

My Carolina White Barbecue Sauce is similar to an Alabama White Barbeque Sauce, but not really. It's mayonnaise based, but it doesn't have any brown mustard, horseradish, or any discernible heat level like a traditional Alabama White sauce has. I wasn't sure exactly what to call it, but the name has since stuck-you're welcome, world!

A quick drizzle of this sauce using one of these squeeze bottles from Oxo is the perfect way to finish this dish.

Carolina White Sauce

This pairs perfectly with my recipe for Publican Style Whole Roasted Chicken, any grilled pork, or even any hearty seafood dishes like Pan-Seared Salmon, or Crab Cakes with Old Bay Remoulade.

Did you make this recipe for Carolina Brussels Sprouts?
Let me know in the comments below how yours turned out, and don't forget to leave a rating!

Recipe

Bacon and Goat Cheese Carolina Brussels Sprouts

Carolina Brussels Sprouts

Spencer Klickman
These Carolina Brussels Sprouts have everything! Roasted sprouts, crispy bacon, creamy goat cheese, all topped with my recipe for tangy Carolina White Sauce.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
Servings 6 Adults
Calories 377 kcal

Equipment

  • 1 Large Mixing Bowl
  • 1 Baking Sheet
  • 1 Small Mixing Bowl For Carolina White Sauce
  • Squeeze Bottle for Sauce Optional for serving the sauce.

Ingredients
  

Brussels Sprouts

  • 1 lb. Brussels Sprouts Bottoms Removed and Halved
  • 3 Slices Bacon Cut into ½-inch strips
  • 3 to 4 Tablespoons Neutral Oil
  • ¾ Teaspoon Kosher Salt Plus More to Taste
  • ½ Teaspoon Cracked Black Pepper Plus More To Taste
  • 1⅓ Cup Goat Cheese Crumbled

Carolina White Sauce

  • ½ Cup Mayonnaise
  • 1 Tablespoon Cider Vinegar
  • 1 Teaspoon Yellow Mustard
  • 1 Teaspoon Dijon Mustard
  • ¼ Teaspoon Hot Sauce Texas Pete
  • ¼ Teaspoon Worcestershire
  • 2 Teaspoons Light Brown Sugar
  • ¼ Teaspoon Onion Powder
  • ¼ Teaspoon Garlic Powder
  • ¼ Teaspoon Paprika
  • ¼ Teaspoon Black Pepper
  • ¼ Teaspoon Kosher Salt
  • Pinch Cayenne

Instructions
 

Brussels Sprouts

  • Preheat oven to 425°F with rack in the middle position.
  • Remove the bottoms and cut the Brussels sprouts in half. Don't discard the individual leaves that come off - these get super crispy in the oven. Add to a large mixing bowl.
  • Slice bacon into ½-inch pieces. Add to sprouts and mix to combine.
  • Add several tablespoons of neutral oil, several pinches of kosher salt and cracked black pepper to taste. Toss to evenly coat the sprouts and bacon. Transfer to a baking sheet.
  • Roast for 20 to 30-minutes, flipping one or two times during cooking to brown evenly. Remove from oven and taste for additional seasoning.
  • Crumble goat cheese and sprinkle over the top.
  • Drizzle with Carolina White Sauce after plating and serve.

Carolina White Sauce

  • Mix all ingredients in a small bowl. Allow to sit 5 - 10 minutes for sugar to dissolve, then stir again.
  • Drizzle over Brussels sprouts with a spoon or a squeeze bottle.

Nutrition

Calories: 377kcalCarbohydrates: 9gProtein: 13gFat: 33gSaturated Fat: 11gPolyunsaturated Fat: 10gMonounsaturated Fat: 11gTrans Fat: 0.03gCholesterol: 31mgSodium: 798mgPotassium: 331mgFiber: 3gSugar: 4gVitamin A: 1147IUVitamin C: 64mgCalcium: 110mgIron: 2mg
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Comments

  1. Stanley says

    June 13, 2025 at 12:17 pm

    5 stars
    These are awesome, especially with the Carolina White sauce on them!

    Reply
5 from 1 vote

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A picture of Spencer Klickman, author and recipe developer for the Kitchen Coalition in front of a stone wall.

Hi, I'm Spencer—so glad you’re here!

I started The Kitchen Coalition after more than a decade of digging deep into home cooking—testing recipes, refining techniques, and chasing the kind of flavor that makes people pause mid-bite.

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